Unconventional Meals

 FullSizeRender (40)

This meal may look unconventional, but when you look deeper you will realize it is healthy, balanced, and full of nutrients.

  • 410 Calories
  • 12g protein
  • 13g fiber
  • 63g carbohydrates
  • 34g sugar (Note: there are 0 added sugars, meaning this contains only natural fruit sugars.)
  • Lots of minerals including calcium and potassium.
  • Lots of vitamins including niacin, riboflavin, thiamin, folate, and  Vitamins A, B6, C, E, K.

Take a look at the full analysis here: NutrientsReport (5)

This meal may look unconventional, but hopefully one day it is the norm.   

One thought on “Unconventional Meals

  1. Beth– thank you for putting this plant based meal into context. It can be easy to build a meal based on MEATS, veggies, and starch. This shows we can get the same nutrients, but have a less impact on the environment by eating plant based.

    Like

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